With every client, Kaleigh performs an initial in-depth interview & assessment to determine the individual's current fitness level, future goals & present lifestyle. Based on the results and information gathered during the consultation, Kaleigh will create a customized program to help each individual obtain their specific goals and correct any muscular or postural imbalances they might have. Her innovative and dynamic workouts combined with her passion and dedication to her clients brings out the "personal" in personal training. Her main focus is and always will be to share her knowledge and build a solid fitness foundation so that her clients can achieve long-term results that will last!
Kaleigh is available for private individual or tandem personal training. She will create customized workouts based on your specific wants and needs to help you develop and maintain a stronger fitness foundation.
Kaleigh Specializes in Personal Training for:
- Weight Loss
- Lean & Tone
- Muscular Strength
- Muscular Endurance
- Corrective Excercise
- Cardiovascular Endurance
- Flexibility
- Dance
- Golf
